Fitness at Exhale Spa

The sexy, sunkissed days of summer are coming, and if you plan to wear cute sundresses and skirts as much as I do, it’s time to get back in shape!

For those who have stayed in shape all winter, I commend you and aspire to be like you when I grow up.

However, if you’ve got to remove a layer of dust from your active gear (like me), consider getting fit at exhale, a results-oriented mind/body spa with multiple locations in Atlanta.

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Brought to you by these fine people:

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A few days ago, a friend of mine invited me to experience a class at their Inman Park location (280 Elizabeth Street, Atlanta, GA 30307), and it was a very welcome change to my normal workout routine! A bit of a cure for the common workout, if you will.

First of all, the studio is gorgeous.

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It manages to be both a place of peace, and a place to get your blood seriously pumping! I don’t know how they achieve that!

Exhale focuses on doing a small number of things really, really well, such as barre, cardio fusion, yoga, and HIIT classes. When I went, we did a barre class that truly had my body shaking but somehow also feeling amazing.

Below are pics from other class offerings.

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The instructor knows her stuff and pushes you to give just a little bit more.

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Utilizing several spaces and methods in the studio.

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And honestly giving me the most fun high-intensity workout I’ve ever had. That’s the honest truth. I never thought I’d say I actually enjoyed working out.

Once class is done, people mill around a bit, because this place has a cool community feel to it.

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And outside in the lobby there is a small boutique of items available for purchase.

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All around, I’ll definitely be back. This place is good at what they do, and the location is great – Inman Park is one of my favorite neighborhoods in Atlanta.

With a focus on mindfulness and inner and outer well-being, this studio is just my speed. If you’d like to go, be sure to utilize their offer to new guests!

Exhale Spa - Atlanta - The City Dweller (54)

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1 Comment

  1. April 1, 2016 / 07:57

    Inman Park has all the good restaurants too!

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